Intuitive life coach Betsy Gutting is offering a Deep Relaxation and Guided Meditation class at Yogalife’s Greenlake Studio (7200 Woodlawn Ave NE) the first Friday of each month, 7:30 p.m. – 8:30 p.m.
Betsy will introduce a different theme each month, such as the Power of Intention. After some gentle stretches to open and relax the body, Betsy will guide us in a multi-sensory meditation intended to lead you to a peaceful place of clarity within where you can connect with your wise guidance.
Registration is done in person. The cost is $15 per drop-in or $39 for a five-class pass.