Beth Baker of Running Evolution and Courtney McCliment from Four Loaves are presenting a Learn to Run/Seasonal Eating Survival Clinic at Super Jock n Jill (7210 E Green Lake Dr N) on Saturday, October 29, 2011 at 9:00 a.m.
Beth and Courtney will tag team “to get you moving and eating the right way, and arm yourself for the holiday season, and not be in a fitness hole in January.”
The clinic will include a Couch-to-5K training schedule, a running workshop for beginners, nutritional handouts and gift bags.
Attendance is limited to 40 people. Participants should wear running shoes. The cost of the clinic is $10.00.
Disclosure note: Running Evolution is a My Green Lake advertiser.









