Running season is here, with the Seattle RainMan Triathlon on March 21st, the Top Pot Doughnuts 5K on April 25th, and a new Seattle Greenlake Running Meetup group to get you out and on your feet. If you don’t take your running with cycling on the side, skip the TriFREAKS bike/run clinic and sign up for their Heart Zones Running Clinic:
Heart Zones Running Clinic
March 14th at noon – Green Lake
- Learn how to train in your heart rate zones!
- Discover how cardiovascular training can help you achieve success!
- Increase your fitness level and lose the extra weight!
- Free Hammer Gel, Water bottle and t-shirt included!
Space is limited so please RSVP today!
Clinic cost is $35 per person or $25 per person if you sign up with a friend/spouse!
The event provides both information and a workout. RSVP to Melissa Newbury, Owner & Director of TriFREAKS and Heart Zones Certified Personal Trainer: (714) 329-0520 or melissa[at]trifreaks.com
